Enjoy a self-guided contrast therapy experience in our serene outdoor setting. Move between the sauna and cold plunge at your own pace during this 60-minute session designed for personal relaxation and restoration.

Join a small group (up to 8 guests) for a 60-minute experience led by a sauna coach. Each session focuses on a unique intention and community building: 

The Fox Den Recovery – Stretching and gentle movement to support muscle recovery and mobility.

The Fox Den Reset – Breathwork and meditation practices to calm the nervous system and promote inner clarity.

The Fox Den Energize – Somatic movement or light fitness to invigorate the body and spark vitality.

Recharge with our thoughtfully curated retreats:

The Fox Den Retreats – Half-day and full-day experiences led by our team, combining guided contrast therapy with nourishing movement, breathwork, nature, and community connection.

Collaborative Retreats – We welcome yoga instructors, wellness practitioners, and fitness leaders to host their own retreats at The Fox Den.

Corporate/Other Retreats – Reimagine team-building with a wellness-focused event that brings your team together in a restorative, inspiring environment.

Host an unforgettable private gathering for up to 8 guests- With a Sauna Coach or Freestyle. Perfect for bridal parties, birthdays, bachelorettes, or just because. Your event includes access to our sauna, cold plunge, fire pit lounge, and optional add-ons like:

Curated mocktails or fresh juice

Light & nourishing bites 

Custom wellness experiences 

Step away from the noise and into the warmth of true connection.

Our Community Nights are cozy, welcoming gatherings where small groups come together to unwind, share stories, and feel truly seen. No pressure, no small talk—just an easy, genuine space to relax and reconnect with others.