OUR SERVICES

At The Fox Den, we offer a range of immersive experiences designed to help you unwind, restore, and reconnect—with yourself, others, and the natural world around you. Whether you're looking for solo time, group options or private events, our contrast therapy offerings combine sauna and cold plunge with mindful movement, community, and nature.

  • FREESTYLE SESSIONS

    Enjoy a self-guided contrast therapy experience in our serene outdoor setting. Move between the sauna and cold plunge at your own pace during this 60-minute session designed for personal relaxation and restoration. (up to 8 guests)

    Starting at $25.00 ….

    Founding Membership Options + Series Packs Available…

    SCHEDULE SESSION

  • GUIDED SESSIONS

    Join a small group (up to 7 guests) for a 60-minute experience led by a sauna coach. Each session focuses on a unique intention and community building: 

    The Fox Den Recovery – Stretching and gentle movement to support muscle recovery and mobility.

    The Fox Den Reset – Breathwork and meditation practices to calm the nervous system and promote inner clarity.

    The Fox Den Energize – Movement or light fitness to invigorate the body and spark vitality.

    Starting at $45…

    Founding Membership Options + Series Packs Available…


    SCHEDULE SESSION

  • COMMUNITY NIGHTS | TFD HOSTED EVENTS

    Thoughtfully curated events for restoration and kinship.

    Our Community Nights + Events are cozy, welcoming gatherings where small groups come together to unwind and connect.

    Pricing Varies…

    Community Night included in Founding Member Specials…

    SCHEDULE SESSION

  • RETREATS/ EVENTS

    Step away from the noise and into the warmth of true connection.

    Corporate/Other Retreats – Host your own! 2 Hour options up to Full-day experiences. Utilize the space to bring your vision to life!

    Collaborative Events – We welcome yoga instructors, wellness practitioners, fitness leaders & others to host events with The Fox Den team.

    SCHEDULE RETREAT/ EVENT

  • PRIVATE EVENTS

    Host an unforgettable private gathering for up to 8 guests- With a Sauna Coach or Freestyle. Perfect for bridal parties, birthdays, bachelorettes, or just because. Your event includes 1 hour of access to our sauna, cold plunge + 1 hour of chill (lounge + fire pit area!) Greeted with lavender hand towels, aromatherapy & eye masks. Optional Add-ons:

    Curated mocktails or fresh juice

    Light & nourishing bites 

    Custom wellness experiences 

    Starting at $640 per party private rental. Inquire today!

    SCHEDULE PRIVATE EVENT